Mindfully Unhappy

Have you ever experienced a heartbreaking loss of self? Like a complete detachment from that person you always loved to be? Have you ever felt that in your efforts in retrieving that person, it only beckons further and slips away? Have you ever tried to express that but failed? Has that failure tormented you and made you feel alone? Have you ever worried that this “new very-unlike-you self” would drive everyone you love - or hope to love - away? The mind has the most crushingly painful inquiries and it has to be the most dangerous place to spend time in. To make a home inside your own head has to be the worst thing you could possibly do. I know you’re thinking I’m nuts, because where else c

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